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Ian Pow

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  • Male, 39, Luv 15
  • from Fife
  • I am Married
  • Profile views: 1,259
  • Last active: 7/19/12
  • www.bebo.com/ianpow
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About Me

Me, Myself, and I
For anyone reading this before May 6th 2009 - my brother Robbie died last week of a heart attack (aged 35). Anyone who knew him is welcome to attend the funeral. Drop me a comment and I will pass on the details..
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Açaí berry - This Brazilian berry has been called "one of the most nutritious and powerful anti-ageing foods in the world" because of its amazing health properties.

Wheatgrass - Wheatgrass juice has been proven over many years to benefit people in numerous ways. One ounce of wheatgrass juice has the vitamin and mineral equivalent of 2.2 pounds of fresh vegetables. It contains most of the vitamins and minerals needed for human maintenance, including the elusive B12.

Spirulina - This plant offers 60% all-vegetable protein, essential vitamins and phytonutrients.
Music
Anything Techno from the early 90's - The stuff that made a legend of Tom Wilson
Films
Well the choice is endless. You can't beat a bit of Tom Cruise - Pure action! Jet Li - move over Bruce! Trainspotting - still one of the best moives out there! Anything with Kate Bekinsale in it - Awsome! Looking forward to the new Iron Man movie coming out May 08 - will be a classic!
Sports
Man U - There can be only 1!
Scared Of
Being skint - 60 million other sufferers in the UK but no cure yet - please give a donation to finding a cure for this terrible affliction
Happiest When
Doing anything with my kids, Bradley and April - They make me realise the older you get the less you really know.

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  • Megan Pow
    Megan Pow

    this is my dads bird table x

    5/19/09
  • Brenda
    luv Brenda

    soz no been in touch not got ur number anyway r u still wantin Robbies punch bag av na where ti put it up

    5/18/09
  • luv Anne

    Hi Ian I'm really sorry to have head about your brother, it's really sad, and he was so young too. I have been thinking of you all and if there's anthing i can just holler. Take care Anne

    5/5/09
  • Brenda
    luv Brenda

    how r you? kids and i r doing ok anyway see you's next week

    5/3/09
  • Brenda
    Brenda

    How r u? sending luv from us all XXXX

    4/29/09
  • Brenda
    luv Brenda

    hiya ian hows life? evry1 is ok here

    4/20/09
  • Gayle Sneddon
    luv Gayle Sneddon

    I am pregnant again would you believe :)

    4/1/09
  • Brenda
    luv Brenda

    do you ever check yir bebo mail? hows married life ? still single on yir relationship stat hows brad and april?

    3/24/09
  • Brenda
    luv Brenda

    hiya ian can u send some photos of the wedding as i've no seen any yet hope married life is suiting you both:)

    3/8/09
  • Fiona Duncan
    luv Fiona Duncan

    Hya I've sent you an email bout my leaving nite out from work - please come ... at least it will be the two of us!!!! Took your time adding me as a friend ! Did you not want to!!!!! Fee...the bebo virgin

    2/2/09
  • Gayle Sneddon
    Gayle Sneddon

    i need to speak to you for advice about work

    1/22/09
  • Gayle Sneddon
    luv Gayle Sneddon

    Hey Ian, you are truely a nutter. get that hair sorted hee hee

    12/20/08
  • Stuart Hutson
    Stuart Hutson

    How's it going buddy? ow's Monster life? Hope your well... This is me back on Bebo! :) Stuart

    9/9/08
  • Pebles

    another

    7/6/08
  • Pebles

    again

    7/6/08
  • Pebles

    photos 4 u

    7/6/08
  • Sharon Roberts

    Hi Mr Landlord I know your off MSN but you forgot to sing off Bebo, ha ha

    5/4/08
  • Brenda
    Brenda

    great pictures Ian:)

    4/29/08
  • Pam
    Pam

    Thanks for the update! So... I take it that because I wasn't there a certain top floor resident got his way on the paint colour???? lol Maybe see you tonight, altho maybe not seeing as there are loadsa pubs to choose from and that..... haha

    4/19/08