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Reidy
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Male, 28,
463
- from The one and only Irvine
- Profile views: 26,141
- Member since: September 2006
- Last active: 4/11/12
- www.bebo.com/GraemeReid1984
- Me, Myself, and I
- Work in aberdeen in the oil and gas industry as a structural designer for Amec. Im a gym addict and support the bhoys!
GREAT CODE GREAT CODE WWWWWWWWWWHHHHHHHHHHHAAAAAAAA
AAAATTTTTTTTTTTTTTTTTTTTTT
- Greatest ever moment
- This has to be my 1st and last goal for the 21s at pennyburn, thankfully a few of my mates were there to witness this heroic moment that will go down in history as 1 of the greatest!
- Likes
- Clean trainers, goin 2 the gym, celtic, CARROT CAKE, jim carrey . Karbon when am home and couldnae live without my labels!!
- OOOOHHHHHHH MMMMMMMYYYYYYYY
- http://www.ecitb.org.uk/Programmes/A...
- Buzzin for Supplements
- Norateen Heavyweight II, PHD Synergy, Reflex Creapure, Reflex Whey Protein, ON Casien Protein IDEAL!!!!!!!!!!
- Happiest When
- At home getting a laugh with my mates, watchin the football with my old man n uncle t and spendin time at kidsneuk!
- Dislikes
- Being away from home, beer bellys, good ghost, dirty trainers and the huns
- MSN
- Reidy1984@hotmail.co.uk
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ULTRAFIT CHALLENGE
CYCLE = 1.5KM
ROW = 500m @ level 10
LATERAL PULL DOWNS = 50reps @ 40KG
HIP FLEXOR = 60 reps
PRESS UPS = 50 reps
BOX STEP UPS (14inch box) = 100reps with 10kg dumbell in each hand
ABDOMINAL CRUNCHES = 60reps
"hands kept at ears at all times elbows to come up and touch the knee and shoulder blades must touch the floor on return"
SEATED SHOULDER PRESS = 40reps @ 25KG
RUNNING = 800m @ 10% incline
BENCH PRESS = 40reps @ 40KG
a done it in 28mins 38secs hopin to get about 25ish, let me know if ye beat it!!!!!!
2nd attempt 28mins 18secs6 Comments 317 weeks
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17.R u gona put this on ur blog and c wat i say bout u?
18. Anything 2 say b4 u go?
17 Comments 336 weeks
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Aberdeen Madness
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- 8/13/11 via Mobile
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Graeme Williamson11/21/10
I just scored $693 in four days doing simple things online! All thanks to - http://x.co/KTHB trust me, you will be happy
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Kimmi8/25/10Xecution! SAT THE 18TH OF SEPTEMBER @ THE ARGYLE BAR AND NITECLUB (IRVINE MALL) IRVINE, HARD DANCE, HARDSTYLE & GABBA 8-2AM FULL LINE UP CONFIRMED AS FOLLOWS HEADLINER AL TWISTED ( twisted & brainfire,hardcore heaven and impact) Digital Commandos(fantazia,bttf, reloaded,Rezerection, Judgement Day ) SPIKE EG (f.d.s, ox fusion) GREG PANDEMIC (gabbastyles, pandemic) GILMOUR (gabbastyles,pandemic) KONCEPT( twistd & brainfire, infexious, reactor) DOOFY(f.d.s, stramash,ox fusion BIGGEST HEADLINER SCOTLANDS NO1 MC LOCO(fantazia,,judgement day, colourfest,bttf) HEADLINER MC FLEE(fantazia,hardcore heaven weekender, twistd & brainfire,santuarys outdoor MC KIRK(fantazia,bttf,hardcore heaven scotland, twisted & brainfire and judgement day LIVE XECUTION DANCERS £5 ON THE DOOR PRIVATE SECURITY 2 KEEP U SAFE HOPE U ALL CAN MAKE IT
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7/15/10
Carly.X
If Your Not On Alot Then How Did You Answer My Comment But Not Change Your Top 16 ..... He He bbbbbwwwwwwyyyyy!!!
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7/14/10
via Mobile
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7/13/10
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7/11/10
via Mobile
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5/17/10 via Mobile
JamesAgnew
a wz bevyfree ths wkend,wnt2ayr sat durin the day wae bonnie2gt a few hngs n wnt4lunch at west of moon,Wz gd. Aye,cum up nxt time. Wit u gtn up2ths wk?
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5/12/10 via Mobile
Gavin S
How u doing m8, sorry 4 the late reply been busy as fck,did u get training when u were back? Ive upped ma carbs aswell taking fine oats mixed it with glucose to boost my energy b4 trainin n then protein straight after with still a healthy diet although dont weigh my portions as I eat like fck,lol hows training?
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5/9/10
via Mobile
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5/5/10
Peter Sutcliffe
Awrite m8 nuffin planned fur the weeknd am pratted man payin fur this holiday!! A went to see Granny B last week wiz sound she was in good spirits
Doubt it m8 Wigan r dirt lets hope but Ronaldos on fire absalut scary bud!! x
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5/5/10 via Mobile
JamesAgnew
awrite grand master reid,send me yr mob wen u gt ths,jst realised a didny hv it. Am wantn2gt sum new stuff4ma gym,wantn an olympic bar,the20kg1. And a cuple of heavy plates. 15or20kg,whrs best place2gt thm?am hnkn glasgo bt no sure whr
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4/27/10
Jaclyn Adrain
Hey Petal! Im all good just still a tad ruff from the weekend lol! U will never believe it but yep i was in the mighty va on Sat! I was up at Glasgow for cocktails for Marigos bday then we headed back hit la va but she was actually drunker than me for a change and had a fall she was laffin so much she couldnt get up. Just the Bayern game now what an injustice were so much better than this lot! Hows u? U off out this weekend? xx
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4/26/10 via Mobile
Gavin S
How u doin m8? Aye im gd just had a few beers at the weekend that was it, keepn maself fresh 4 the gym back training n starting thai and mma again this week coming cant wait n wanting to get back fighting again in june get a fckn belt, fuckd it lasttime with ma ribs breaking n then the bevy
, what made u jack the training?
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Legs Eleven4/23/10not much just had dinner there, salmon as per
i was having a laugh lol, and u will be givin me a power coz if i hear u say i get a tun from work one more time then ill excpet a crispy sheet haha!! am goin rounf to see mazda the night and tomorrow workin at new look then out in ayr. wot u doin??? xxxxxx
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Pandemic Ayrshire4/21/10
Hi, hope you don't mind us leaving a wee advert on your page!!
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TICKETS Tickets are a bargain £4 and are available via the following methods :
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ON THE DOOR IF AVAILABLE : Please Buy Your Ticket Early Though To Avoid Dissapointment. www.pandemicevents.co.uk www.bebo.com/PandemicE www.locoware.spreadshirt.co.uk
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4/20/10
via Mobile
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Peter Sutcliffe4/16/10Awrite na nae gold runs to report am backin the Argies fur the world cup puttin a ton on them!! Aye a hink Chelsea will win the league noo a dont hink u nited will win the derby the morra Tevez on fire !! Messi, Tevez n Higuian will run amoc at the world cup
sum weather int it am gonny get smashed the morra hopefully in the sun x
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Legs Eleven4/13/10will u be home for my bday then or away ?? not much watching friends
you ?? how was ur salmon ha xxxxx
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Peter Sutcliffe4/13/10Wits happnin cuz long time no see ohhh myyyyyyyy ha any builds a see ur hammerin the gym Batista like
any damage m8 Shooters been pottin balls al fill u in when a see u when u back hame weel defo get a nite oot! Wit aboot United bare man seasons over Messi Baaaaaaaaaaaiiiiiiiiiiiiii
Bebo 


The Hoops The Best Better Than All The Rest !!!
Carly.X 0 RepliesThought a wld brighten up ur pg m8, seein as some poor wee souls committed an awfa sin and bastardised ur pg!
DJ Sparky 0 Replies